Nadine Dumas is a serial entrepreneur, cover model and influential leader in the health and wellness sector. With almost two decades in the industry, Nadine has helped transform thousands of women’s lives.....
Welcome to the Mind Body Nutrition Method—a personalized journey to weight-loss and wellness that delves beyond the surface, connecting the mind and body with nutrition. Achieving weight loss isn't just about what you eat—it's understanding emotional ties, genetics, hormones, gut health, and adrenal fatigue. Unlike one-size-fits-all programs, owner, Nadine Dumas unravels the unique threads of your life to reveal the why behind your journey for sustained weight-loss.
Welcome to the Lagom Wellness Retreat. Lagom, which is a Swedish name meaning 'just the right amount' and widely translated as 'in moderation' or 'in balanc' was founded by Nadine in 2017. The Lagom retreat is designed for those who are burning the candle at both ends and wanting to learn how to find balance. It encourages women to discover themselves, their boundaries, moments, and ways of living without being overwhelming or unsatisfying. In other words, finding balance that’s just right to achieve the health and wellness they are endlessly seeking.
Where inspiration meets empowerment, the InspiHer Mastermind Dinner is an invite-only, exclusive gathering curated and designed by Nadine for female entrepreneurs. Set in a private setting, this two-hour dinner is an opportunity for entrepreneurs to delve into insightful discussions ranging from entrepreneurship to the crucial balance of health and wellness. It's more than a dinner; it's a platform to strengthen bonds, foster collaboration, and celebrate the resilience of women navigating the realms of entrepreneurship, motherhood, and maintaining a healthy lifestyle. Where inspiration meets empowerment.
Drawing upon a wealth of experience and a passion for connecting the mind and body with nutrition, Nadine brings a fresh perspective to every speaking engagement. Whether its speaking to a team of corporate leaders or presenting at an educational seminar, Nadine consistently leaves a lasting impression on audiences, leaving them inspired and motivated.