IT'S AN INSIDE JOB!
I’m a mother, former professional accountant, cover model, emotional eating expert, and your personal health coach with over a decade of experience in nutrition. I know how to help my clients succeed, and not only transform the body but the mind.
While learning a macros based approach to your nutrition, addressing your thoughts, actions, and motivations play an essential role in sustaining long-term weight loss.
Address your adrenal fatigue symptoms such as exhaustion, burnout, weakened immunity and sleep disturbances.
Take back control of your binge and emotional eating through the mind-body nutrition method.
Address the mind-gut connection to optimize your digestion, immune system, mental health, and weight loss goals.
Address what is going on inside your body and learn how your body can receive inaccurate messages that may affect your weight loss efforts when using a nutrition plan.
Nadine helped me navigate my relationship with food. I’m now mom to two kids and have an auto-immune condition. She considers everything in her coaching. Nadine shifted my mindset from wanting to be thinner to being a healthy, happy mom.
- Lindsay J.
I have worked with Nadine for several years now and I can tell you that she is truly amazing at guiding, inspiring and coaching for success. The only thing better than her coaching is how she cares for her clients. I highly recommend her to anyone wanting to feel safe and be successful.
- Suzanne S.
Where do I start? Nadine taught me to love my body in any shape I was in. Reminding me that food is fuel and I am allowed to eat and carbs are good. Nadine is not just a coach, I consider her a friend whom I can chat with about anything. Nadine asks the hard uncomfortable questions, expects honest answers. Helps to identity what is going on and the why behind so many things.
- Marci W.
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