The Wellness Series: Embracing Lagom
There is a new word flying around on my site and social media, lagom. When I first learned of its meaning and lifestyle I immediately knew I wanted to build my coaching practice around it. If you want to learn more about it, check out my last blog on the Lagom Lifestyle.
I have recently started a wellness series and am happy to announce I will be headed home this March/April to speak in five cities – yes five cities.
Ladies, if you are looking to:
- Develop a healthy “food mindse
- Understand the message behind
- Overcome toxic nutritional bel
iefs and debunk diet myths
- Gain your power back through
and much more valuable information, I encourage you to join me in this two-hour event at a city near you (see below).
In this intimate, 25 person private event I will teach you about embracing Lagom and help you to once and for all make the changes you want in your life.
Whether you are struggling with burnout, have weight-loss struggles, live with too much stress, or just want help with better eating habits, this talk is for you.
Its not often I get to come home and speak in my hometown and surrounding areas to a group of inspiring women, so I have decided to make the most of it and share my knowledge during my time back.
Here are a list of locations, be sure to sign up TODAY as there are only 25 spaces available per talk. Cost is $50 per person
Red Deer, Alberta
When: Saturday, April 28, 2018
Time: 10:00am – noon
Reserve your tickets here