The Pursuit of Weight Loss
Common scenario: Starting a diet you have feelings of hope, you’re on a high, thoughts of finally achieving that ‘look’ race through your mind; Guys will notice me as I walk down the street. My mom will tell me how proud she is of me. I can have the confidence when I apply for that job.
Do you believe that weight loss is the only thing that stands between you and your happiness?
The pursuit of weight loss RARELY produces the thin, happy life you dream of. In fact, I have yet to truly see this happen. I can tell you from a coaching perspective that over the course of working with my clients, they have had these exact thoughts and come to find out that if they don’t truly change what is going on inside, they will never become happy on the outside. Don’t let the dream of weight loss cloud your ability to be happy. Make choices because they will help you feel better, not because of their effect on your weight.
If this is you, contact me for your free assessment